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Pam's Pilates

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    Pam's Pilates Blackpool

Pilates Classes in Blackpool

Core Strength | Mobility | Posture

Welcome to Pam’s Pilates Classes

Developed by physiotherapists, physiologists and exercise professionals, Modern Pilates brings the original Pilates discipline into the 21st century. Develop core strength, mobility and postural alignment in a relaxing, controlled and safe exercise class.

About Pam

I was introduced to pilates over 20 years ago after injury and then pregnancy. Pilates has helped to strengthen my body whilst releasing stress and relaxing my mind. I was so impressed by the results that I decided to become an instructor of mat pilates, which I have been doing now since achieving my CYQ Level 3 Certificate in Teaching Mat Pilates in 2012. I understand that each client has different abilities and I work closely with each client to ensure that I adapt all exercises to suit their body.

I offer Pilates Classes in the Blackpool area.

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Why Choose Pam's Pilates Classes?

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    I welcome all individuals to my classes whatever their age, gender and ability

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    I ensure all of my classes are small so each of my clients feels the benefit of my personal attention

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    I aim to help clients focus on relieving unwanted stress and tension so they are able to completely relax

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    I believe attention to detail is of the utmost importance in order to ensure that each client receives detailed instructions to complete each exercise safely

Pilates Classes

All classes are for 60 minutes and I currently have 3 public classes available per week which are open to adults of all ages and gender. Classes are carried out in a safe and relaxing environment and you will receive well explained, simple instructions. All equipment is provided although you are welcome to bring your own mat if preferred.

Pilates Timetable

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Tuesday Evening

6pm & 7:15pm

Forest Gate Baptist Church, Blackpool,
FY3 9AW

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Thursday Morning

9:30am

Chelsey Marie’s Dance Academy, Bristol Avenue, Bispham, FY2 0JF

How to Book

Bookings are paid for on the day and the cost is £5 per session.
You can book by completing the contact form or telephoning me on 07786523118

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